Sleep, HRV, mood, weather and behavior → one Energy Score → a day plan you’ll actually finish. The Pulse assistant spots a dip and suggests what to change.
Android and iOS · 14 days of Premium free, no card
After a bad night a regular planner changes nothing — and the day falls apart by midday.
A to-do has no idea you slept 4 hours. One plan for a peak day and a crash day alike.
The list is built from the ideal, not from what your body can actually do. Overload baked in from the morning.
A stress spike at lunch — the plan stays the same. Nobody tells you what to move where.
The system aggregates and automates data collection from different sources and turns it into one Energy Score from 0 to 100. Which integrations to connect is up to you.
A protective recovery block. Hard tasks move automatically — without guilt.
Balance. Key work in the peak, some hard tasks move to tomorrow, routine stays.
Deep work in your peak hours. Energy goes to what moves you forward.
Every morning Pulse collects your signals, scores your energy and lays out the day — you see the plan and why it looks that way.
Wearables, check-ins, behavior, weather and symptoms — collected in the background.
One index from 0 to 100 with a confidence level and an hourly forecast for the day.
Tasks fall into energy slots. A stress spike — Pulse rebuilds the plan.
A demo of the Pulse logic: change the signals — and see the index, day mode and recommendation rebuild instantly.
Right now you see the signals of the sample day from the top of the page. Tap "Try it" — and move the sliders.
Tap "Try it" and rebuild the Energy Score yourself — changes will reflect on all screens above.
Plenty of energy — put the most important and hard work in the morning peak.
Every Score comes with a breakdown: which signals built it, how far it shifted from your baseline and how confident Pulse is. No black boxes — you can see what the number is made of.
We describe links neutrally — “related to”, not “the cause”. Correlation ≠ causation.
A personal model of links between your sleep, energy, habits, weather and work. Pulse tells coincidence from a lasting link, shows its strength in your own numbers and lets you test it on yourself.
Only links that survived the checks remain. Tap a link.
Free — your top link, Pro — top 5 and score breakdown, Premium — every link, forecast and Step of the week.
The links in the diagram are an example. Coincidence isn't proof of cause — so Pulse shows how strong a link is and lets you test it, rather than diagnosing.
Accepted a suggestion, declined it, skipped, logged your energy — each of these changes the next step. These are feedback loops, and they run everywhere: in your plan, habits, goals and advice.
Reason-based adjustments kick in when a reason repeats. A miss isn't a failure: a deliberate day off doesn't break your streak.
A proactive coach notices what affects you, suggests recovery practices matched to your current capacity and explains every decision — and you choose what to apply. Pulse remembers the important details about you and factors them into every next plan.
Morning plan · Stress spike · Evening reflection · Weekly review
You’re in the zone. Putting “Quarterly report” at the 9:30 morning peak — it’ll go smoothly.
Why: A similar day 6 times — deep work went best in the morning.
Pulse computes correlations across your last 30 days of data and turns them into clear discovery cards and concrete recommendations — with the strength of the link, the number of days and honest confidence.
After nights of 7+ hours your next-day energy is consistently higher.
More than 4 hours of screen in the evening is linked to lower mood the next morning.
On days you close key tasks, energy holds up longer.
Tomorrow energy is above average. Best window for hard work by your chronotype: 10:00–12:00.
Readiness 58 and HRV below baseline. Suggesting a lighter load and 90 min of recovery, no intense workouts.
Deep sleep 14 min (norm 20–25%). Try going to bed 30 minutes earlier three nights in a row.
HRV 34 ms — 15% below the weekly baseline. A sign of high load the day before: go easier today.
Centralized tracking and planning: at the center is Pulse, your AI agent. It sees all signals at once, so one plan accounts for sleep, stress, weather and goals at the same time. This is data synergy.
Poor sleep → Pulse softens the load and moves deadlines to tomorrow’s peak.
A day packed with meetings → Pulse saves only the real gaps for deep work.
A burning goal → Pulse puts its tasks right into your peak hours.
Connect Google Calendar — your day plan accounts for your meetings, and your tasks live where you're used to seeing them.
Pulse reads your calendar's busy times on every plan; write-back and two-way sync come with Pro and Premium.
Devices, calendars and apps connect into one core: data flows into Pulse, and plans and tasks flow back into your tools. You choose what to connect.
Watches and bands connect through Health Connect (Android) or Apple Health (iOS) — as long as their app writes there. Telegram delivers Pulse notifications; Trello and Daylio import your tasks and mood history.
Rich visualizations of energy, stress and plans — every screen answers “what should I do right now”.
Usually this takes a tracker, a planner, a habit tracker, a journal and an AI chat — and none of them sees the others. Pulse brings it all into one system.
Pulse | Ring or fitness tracker | Planner | Habit tracker | AI chat | |
|---|---|---|---|---|---|
| Sees your state | — | — | ◐ | ||
| Plans around your energy | — | ◐ | — | ◐ | |
| Explains why | ◐ | — | — | ◐ | |
| Doesn't make up links | — | — | — | — | |
| A miss isn't a failure | — | — | ◐ | — | |
| Learns from your answers | ◐ | — | — | ◐ | |
| Memory you can see | — | — | — | ◐ | |
| Suggests, you decide | — | ◐ | — | — | |
| Works without wearables | — |
✓ yes · ◐ partly · — no. Compared by app category, not specific brands.
You decide what to share with Pulse, which features and integrations to enable. And whatever you share is protected at every step.
All your data and basic AI — free forever. The agent, reviews and forecasts come with Pro and Premium. 14 days of Premium free, no card.
All your data and basic AI — free forever.
Download for freeSee what's happening with your energy — and a day laid out around it.
An agent that runs your day with you.
Choose ProA day you can actually get through, not a list for tomorrow.
Full depth: forecasts, experiments and your whole history.
Try 14 days freePrepare for a hard day before it starts.
14 days of Premium free, no card. You subscribe in the app and can cancel any time. No ads on any plan.
Didn’t find yours? Write to us — we’ll answer personally.
An AI chat knows only what you've told it. Pulse sees weeks and months of your data, tests links against chance, remembers what didn't help you and keeps your day plan — making changes only with your OK.
Download Pulse and build your first day around your real state — in a couple of minutes.
You control your data · Works without wearables · No ads